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Flexed into History: Protein Powder Saves the Day!

Flexed into History: Protein Powder Saves the Day!

Titles by platform

DramaBoxFlexed into History: Protein Powder Saves the Day!

NetShortMr. Muscle Pulled the Princess

2026·63 Eps·Free 11 Eps

Synopsis

Matt Hale is exasperated to discover that he has gone from a muscular fitness trainer to a starving, scrawny refugee in ancient times. Against his will, a drugged princess sleeps with him. Determined not to give in, Matt uses modern training techniques and homemade protein powder to turn the villagers into muscular fighters. Together, they crush bandits, repel rebels, quell a plague, and defeat invaders.

Return of the King Underdog Rise Time Travel

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Flexed into History: Protein Powder Saves the Day! DramaBox — DramaBox

Flexed into History: Protein Powder Saves the Day! NetShort — NetShort

Where to watch

DramaBox WATCH NOW

“Flexed into History: Protein Powder Saves the Day!” (63 EPS) is available on DramaBox · NetShort. Checked 2026-09-09.

CAST

Zhang Xiaoyu

Ga Zi

Zhang Can

Liu Yuan

Su Junyu

Bai Anche

Zhang Lingyue

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Ratings & Reviews

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Episode 1 might make you go "what IS this lunatic" and bail. He's my favorite short-drama actor and even I hesitated. Please stay with it!! The acting is unreal, the way his eyes go, the way he smiles, each one gets me >_<

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mina.07

My favorite of his modern-set work and honestly my favorite short drama full stop. You get the complete unhinged-psycho performance, and I'd say his acting leveled up here. If you're working through his filmography, this is the one.

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The plot is hard to follow and never really comes together. With all the flashbacks and dream sequences, the pacing has no tension at all…

Details

Where to watchDramaBox · NetShort

GenresReturn of the King · Underdog Rise · Time Travel

TypeLive-action

Release dateJanuary 16, 2026

Episodes63 episodes

Free episodes9 ( DramaBox ) · 11 ( NetShort )

Total runtime1 hr 48 min

Episode runtime (avg.)1 min 44 sec

Subtitles

2 platforms · 3 languages

DramaBoxEnglish · 中文NetShortEnglish · 日本語 · 中文

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